A place to find possibility and rediscover hope.
Psychotherapy in Los Angeles, California and NEw YORK
Life can be overwhelming, isolating, and uncertain, with so many things seeming out of your control. This can lead one to feel anxious, confused and hopeless. You may be finding yourself stuck in patterns or loops that make you believe nothing can change.
While this may all feel true, I strongly believe that you are resilient and have strength to face your struggles head on.
Life, society and trauma have a way of boxing us into the way we think we ‘should’ be, think and feel so that inherent resilience and wisdom get shielded from your view. You may just need help reconnecting to them.
Therapy can be a place to help you find your way back to yourself and heal the past hurt. I believe my job is to help you find your preferable way of living and being, while walking alongside you in your search for change.
Together, through gaining awareness, processing your feelings, developing skills and healing old wounds, we can discover how to get you to that new life.
What I Offer
Individual Therapy
Couples Therapy
Queer Affirmative Therapy
Attachment Focused EMDR
Asking for help can be hard and scary, but is a huge sign of strength.
I know that finding a therapist can be hard and is an important decision, so I am happy to offer a complimentary consultation call to explore if we are a good fit.